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costa blanca crossfit

CrossFit Alicante Costa Blanca

Crossfit en Alicante. Prueba Gratis en la Comunidad CrossFit más grande de Alicante y San Vicente del Raspeig. ¡Entra y descubre nuestra familia!

L-Sit Rope Climb

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L-Sit Rope Climb: Subir a la cuerda con las piernas estiradas en posición de L- Sit ups, es decir formando una «L» con las piernas y el tronco.

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  • Entrenamientos de Tabata
  • Toes to bar (T2B) en CrossFit: cómo lograr unos pies a la barra perfectos
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  • Covid-19 y el valor de practicar CrossFit
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