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costa blanca crossfit

CrossFit Alicante Costa Blanca

Crossfit en Alicante. Prueba Gratis en la Comunidad CrossFit más grande de Alicante y San Vicente del Raspeig. ¡Entra y descubre nuestra familia!

Touch and Go (T&G)

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Touch and Go (T&G): Realizar el ejercicio sin soltar la barra o el material que utilizamos en ninguna de las repeticiones establecidas en la serie, tocando el suelo y subiendo rápidamente, sin descanso.

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