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costa blanca crossfit

CrossFit Alicante Costa Blanca

Crossfit en Alicante. Prueba Gratis en la Comunidad CrossFit más grande de Alicante y San Vicente del Raspeig. ¡Entra y descubre nuestra familia!

Good Morning

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Good Morning: Estando de pie, mantendremos las piernas rígidas e inclinaremos el tronco hacia delante manteniendo la espalda recta hasta que la tensión en los isquios y glúteos no nos permita bajar más.

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Goblet Squat

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Hand Release Push Ups

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  • Entrenamientos de Tabata
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  • 3 consejos para hacer dobles suaves y perfectos
  • Qué son los CrossFit OPEN
  • Covid-19 y el valor de practicar CrossFit
costa blanca crossfit
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