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costa blanca crossfit

Alicante CrossFit Costa Blanca

Crossfit en Alicante. Prueba Gratis en la Comunidad CrossFit más grande de Alicante y San Vicente del Raspeig. ¡Entra y descubre nuestra familia!

Tabata

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Tabata: Periodo de entreno donde se realiza un trabajo de 20 segundos y se descansan 10 segundos, durante un periodo de 8 minutos.

Te mostramos nuestro último artículo de Tabata con una serie de entrenamientos aquí.

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  • Descubriendo los beneficios de CrossFit Alicante: una guía del programa Popular Fitness
  • ¿QUÉ SON LOS OPEN DE CROSSFIT?
  • CrossFit para personas mayores
  • Por qué es importante elegir bien tus zapatillas de Crossfit
  • CrossFit el Complemento de otros Deportes
costa blanca crossfit
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