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costa blanca crossfit

CrossFit Alicante Costa Blanca

Crossfit en Alicante. Prueba Gratis en la Comunidad CrossFit más grande de Alicante y San Vicente del Raspeig. ¡Entra y descubre nuestra familia!

Dead Stop Front Squat

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Dead Stop Front Squat: Sentadilla frontal empezando desde la parte inferior. Se coloca la barra encima de unos cajones bajos para poder hacer la sentadilla desde abajo hasta arriba.

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