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costa blanca crossfit

CrossFit Alicante Costa Blanca

Crossfit en Alicante. Prueba Gratis en la Comunidad CrossFit más grande de Alicante y San Vicente del Raspeig. ¡Entra y descubre nuestra familia!

Muscle Snatch (MS)

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Muscle Snatch (MS): Realizar Snatch estricto desde el impulso de cadera, sin flexionar las piernas para recibir la barra encima de la cabeza.

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Muscle Up (MU)

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  • Entrenamientos de Tabata
  • Toes to bar (T2B) en CrossFit: cómo lograr unos pies a la barra perfectos
  • 3 consejos para hacer dobles suaves y perfectos
  • Qué son los CrossFit OPEN
  • Covid-19 y el valor de practicar CrossFit
costa blanca crossfit
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