fuerza archivos - Alicante CrossFit Costa Blanca

Fuerza en CrossFit y su importancia

La fuerza en CrossFit, como todos sabemos, juega un papel importantísimo. Cuanto más fuerte seas, ¡mejor!. Está claro y es un hecho muy simple… pero, profundicemos un poco más. ¿Por qué la fuerza en CrossFit es importante? No cabe duda de que cuanto mayor sea tu fuerza para una tarea física en concreto, más fácil… Seguir leyendo Fuerza en CrossFit y su importancia

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